Cognitive Behavioral Theory Versus Rational Emotive Behavior Theory Essay

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Learning Objectives

Students will:

· Compare cognitive behavioral therapy and rational emotive behavioral therapy

· Recommend cognitive behavioral therapies for clients

To prepare:

· Review the media in this week’s Learning Resources.

· Reflect on the various forms of cognitive behavioral therapy.

The Assignment

In a 1- to 2-page paper, address the following:

· Briefly describe how cognitive behavioral therapy (CBT) and rational emotive behavioral therapy (REBT) are similar.

· Explain at least three differences between CBT and REBT. Include how these differences might impact your practice as a mental health counselor.

· Explain which version of cognitive behavioral therapy you might use with clients and why. Support your approach with evidence-based literature.

Note: The School of Nursing requires that all papers submitted include a title page, introduction, summary, and references.Cognitive Behavioral Theory Versus Rational Emotive Behavior Theory Essay

Resources for reference( 3 + references)

Required Readings

Wheeler, K. (Ed.). (2014). Psychotherapy for the advanced practice psychiatric nurse: A how-to guide for evidence-based practice (2nd ed.). New York, NY: Springer Publishing Company.

Chapter 8, “Cognitive Behavioral Therapy” (pp. 313–346)
American Psychiatric Association. (2013). Diagnostic and statistical manual of mental disorders (5th ed.). Washington, DC: Author.

Required Media ( can be googled)

Sommers-Flanagan, J., & Sommers-Flanagan, R. (2013). Counseling and psychotherapy theories in context and practice [Video file]. Mill Valley, CA:

Beck, A. (1994). Aaron Beck on cognitive therapy [Video file]. Mill Valley, CA:

Eysenck, H. (n.d.). Hans Eysenck on behavior therapy [Video file]. Mill Valley, CA: Behavioral Theory Versus Rational Emotive Behavior Theory Essay

Optional Resources

Ellis, A. (2012). Albert Ellis on REBT [Video file]. Mill Valley, CA:

A Brief Introduction To

Rational Emotive Behaviour Therapy
By Wayne Froggatt
Third Ed.(this version Feb 2005)

Rational Emotive Behaviour Therapy (REBT) is based on the concept that emotions and behaviours result from cognitive processes; and that it is possible for human beings to modify such processes to achieve different ways of feeling and behaving. REBT is one of a number of therapies that come under the heading ‘cognitive-behavioural’.

In the mid-1950’s Dr. Albert Ellis, a clinical psychologist trained in psychoanalysis, became disillusioned with the slow progress of his clients. He observed that they tended to get better when they changed their ways of thinking about themselves, their problems, and the world.Cognitive Behavioral Theory Versus Rational Emotive Behavior Theory Essay

Introduction Rational Emotive Behavior Therapy (REBT) is a cognitive method that refers to changing one’s belief system in order to “cure disorders that relate to misperceptions and faulty belief systems” (Maye, 2012). REBT accepts that humans are imperfect and seeks to teach individuals that while they may make mistakes, they are capable of learning from them. REBT believes that humans are happiest when they identify important life goals and purposes and then strive to obtain them (Ellis, 2000). REBT theory is applied to a case vignette of Ana throughout this paper.
Some concepts that could be applied to Ana’s case are the following: irrational and dysfunctional beliefs, self-demandingness, power of human choice, focus on present events, and discomfort disturbance. REBT theorizes that the biological tendency of humans is to cogitate irrationally and dysfunctional, whether consciously or unconsciously. REBT has also linked irrational thoughts to depression (Soloman, Haaga, Brody, Kirk, & Friedman, 1998).Cognitive Behavioral Theory Versus Rational Emotive Behavior Theory Essay

Rational Emotive Behavior Therapy (REBT). I can remember reading about this particular theory during my night class. I can also remember thinking, I really like this theory. I agree with a lot of the different aspects of it. But, I quickly reminded myself there are many more theories to be learned. After completing theories course, I realized none had quite stuck with me the way Rational Emotive Behavior Therapy did. I felt that this was the theory that best described my future counseling style.
Albert Ellis created Rational Emotive Behavior Therapy (REBT) in 1955 (Sacks, 2004). Ellis originally called his therapy “Rational Therapy” then later changed it to “Rational-Emotive Therapy” and finally he changed it to “Rational Emotive Behavior Therapy” in 1990 (Froggatt, 2005). REBT is considered first in the modern-day cognitive based therapies for children and adolescent maladjustment (Gonzalez et al., 2004). This particular theory is used to create enduring personality and behavioral change through profound philosophical modification and reeducation (Sacks, 2004).
REBT has a set of techniques, as well as a comprehensive theory of human behavior (Froggatt, 2005). Albert Ellis used an education model “ABCDE” to demonstrate the cause-and-effect link between adverse effects, beliefs, emotional consequences, and behavioral consequences (Sacks, 2004). The “A” represents the adverse or activation events. The “B” represents the rational and irrational beliefs, ideas, thoughts and cognitions about “A”. The “C” represents emotional and behavioral consequences generated by “A” and “B.” The “D” represents the disruption of irrational beliefs. Lastly, the “E” represents the end result or profound and effective new philosophies Cognitive Behavioral Theory Versus Rational Emotive Behavior Theory Essay

This is a comparison paper with Rational Emotional Behaviors Theory is my choose selected theory which is(REBT) VS Cognitive Behavior theory, Solution-Focused theory and Psychoanalysis instruction are added along with chapter 17. I need four resources the book must be one of them all must scholarly resources with in-text-citation. I need in 10 days
I changed my chosen field from Browen to REBT ok
I forgot to add I need an introduction and a conclusion and an reference page

INTRODUCTION This paper sets out to describe a theory known as Rational Emotive Behavioral Theory (REBT) which is a form of Cognitive Behavioral Therapy (CBT) which I used with my client. Readers will discover detailed information about this theory, including the basic beliefs of this theory, the interventions of this theory that I utilized, and how changes occur in my client’s life by using this form of therapy. Readers will also discover how I monitored my client’s progress throughout the intervention stages. Along with this information, readers will also be informed of how I held myself accountable as my client’s social worker by having my work evaluated. The final information, that readers will learn, is how I would terminate counseling services with this client according to REBT. Cognitive Behavioral Theory Versus Rational Emotive Behavior Theory Essay
My client is presently serving time for illegal drug activity at Riker’s Island. He has been incarcerated for the majority of his lifetime for the same issues. The client does have issues with drug abuse, however from an REBT orientation once the client’s manner of thinking changes, the client’s behavior will change. My client has expressed issues concerning anxiety over being released because, as explained by the client, he feels that things will never change, life for him is either, “the grave, the jail, or the hospital”. This client is experiencing irrational thoughts and cognitive distortions, which are resulting in dysfunctional behaviors, which are, in turn, resulting in Cognitive Behavioral Theory Versus Rational Emotive Behavior Theory Essay

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